Can you check off one or more of these?

☐ You feel like if you stop… you might never get going again

☐ You’re always holding everything together

☐ You’re tired of being the one who holds everything together

☐ Rest feels uncomfortable… or maybe even earned

☐ You stay busy because slowing down feels harder

☐ You keep working because it’s easier than feeling

☐ You struggle to sit still without guilt

☐ You feel responsible for everyone else

☐ You push through exhaustion because “things still need to get done”

☐ You don’t know how to rest without thinking about the next thing

☐ Your body feels tired but your mind keeps going

☐ You tell yourself “just get through this week”

☐ You feel like you’re always on

☐ You long for quiet… but don’t know how to get there

☐ You miss yourself

If you checked even one of these… your nervous system may be asking for support

That is exactly why Gordana and I created this day - we get it Nervous System Reset Wellness Retreat Saturday July 4th 10 AM – 6 PM Higher Ground Wellness Retreat $188

A day to soften. To understand. To regulate. To reconnect. You do not have to hold it all alone anymore. Message one of us if this feels like it was written for you - there’s a spot for you

Gordana Boskovic

Janice Willey Langford